Day 1: The Hardest Story I Never Told

When I first shared this story I was gutted. It was completely raw and honest. For nearly twenty years I held an enormous amount of trauma inside my little self. Then, I chose to let some of it out. Little by little, blog by blog, it was like opening a pressure release valve. Slowly decompressing all of the hurt and pain I was holding. Writing about it now feels so different than it did when I first started telling this story. I no longer feel stuck in October, no longer paralyzed by unresolved grief. I no longer feel as if my body - my soul - involuntarily braces itself for trauma. The crisp fall air, the smell of leaves and bonfires... all those beautiful, nostalgic reminders of fall, used to be nightmarish triggers that put my physical and emotional self on high alert, tragedy-ready. The grief that October held for my family has always had a sort of gravitational pull on me, and that one fateful night in October was how I marked time. 

There was life before, and then there was after. 

When I was invited to participate in a kindness challenge several Octobers ago, I agreed in hopes that I could use kindness as a way to externalize that grief. Never in a million years did I think that thousands of participants would ultimately join in spreading kindness in memory of a boy that very few had the privilege of knowing. I didn’t know that we would establish a scholarship fund (this year we will identify our first recipients!) What has surprised me the most, however, is that it would work. I genuinely did not believe that doing this work - the pouring out and the giving - would actually be the mechanism of my own healing. I was wrong.

Each year, I share the original version that I wrote, when I was in a hard, unhealed place. I tell the story of the night that changed everything. Each year I edit it a bit, and I try to change things a little… but the sad reality is that although that night changed everything… the story itself does not ever change. I cannot edit a better ending for Adam. It wouldn’t be honest, or real. So, here is that story, in all it’s hesitant and vulnerable glory, as I first shared it with the world. This year, however, I am aware that even though the end of Adam’s story has not changed, I have. This year I can share this story from a place of healing.

I am going to tell you a story. 

I haven't done this before, told this story, so detailed and so publicly. But, I am going to try something big this month, and I think I need to tell this story in order to do it well. So, here goes nothin’...

It was Halloween night many years ago, and my 17 year old brother, Adam H. Provencal, was driving home from the Regional Championship Soccer game. He was a senior in high school and the captain of the soccer team, and this victory was worth celebrating, and it was big news worth spreading for our small, West Michigan town. When my brother (and his friend Mike) were driving home, they passed some of their friends out playing some harmless Halloween pranks and it seemed the perfect time to spread the news. So Adam pulled the car over and began regaling the details of their night, of his team and their victory. 

I have no idea what my brother was thinking or feeling in that moment but, my guess, is freedom. I imagine a boy -  a sweet boy, crazy about sports, working so hard to maintain his 4.0 GPA in mostly advanced placement classes, editor-in-chief of the nationally recognized school paper, and all-around nice guy. And I imagine the pressure that that brings on a kid. I imagine him in this moment, and the hard work (for now) is done and has paid off with a regional championship. And he's free. 

He is young and free, and he wants to tell his friends.

So, he pulls over and he and his friends are joking around, talking and hanging out. They are young and free and unburdened in this one, pure moment.

The whimsical, carefree youth of the moment ended when a homeowner came out and was irate to discover toilet paper in his trees and the saran wrap on his car. Though my brother had not been personally involved in executing these pranks, he had the car and perhaps that made him appear to be the ringleader. This man, carrying a canoe paddle, yelled and threatened to call the police, then took down my brother’s license plate number. I don't really know if that was why Adam felt the need to go to the door or not, but he did. He decided he would walk up to the home, to apologize for being there: wrong place, wrong time. He planned to clear his name and offer to clean up the yard, and to be certain… he no longer felt young and free. He was likely terrified that he was going to get in trouble. So, he dutifully walked up to the man's door and knocked twice. 

The man did not open the door and hear him out, he did not yell at Adam to leave, he did not make good on his threat to call the police. When my 17 year old brother knocked on the door that night to have a hard conversation, he had a baby face and scrawny limbs and braces in his mouth. And when Adam knocked twice on that door, the man gave no warning before he pulled the trigger of his shotgun, sending one, single blast through the closed front door. 

One bullet.

One bullet changed many lives, some lives even devastated. But only one life was ended. My only brother, my parents' only son, my hero, my friend... the only person strong enough to jump on a trampoline with me on his shoulders, and the boy who led me to a great faith adventure with Jesus, and taught me to dance like M.C. Hammer, and how to be funny enough to joke my way out of trouble. He was gone. 

His murderer was in and out of jail after only two years. Two years. For a boy's life taken in a rage over a harmless prank. The senselessness of my brother’s death, the injustice, the lack of resolve… these are the things that haunted me each October. As I grew up and became a mother to my five beautiful children, I was no longer satisfied to keep all of my little girl grief locked away inside me. I needed to do something. I had to be productive and focus outward or I would implode with this seasonal grief and cyclical depression. I wanted to commit myself to honor all the good Adam would have done to the glory of God if he had been given that opportunity. Thousands of readers/listeners now participate each October in an initiative we call #AdamsActs, because these are the types of kind acts we believe Adam would have spent his life bestowing upon others had his life not been tragically cut short. I wanted to be just like him when I grew up. Well, here is my chance... 42 is just about as grown up as a girl can expect to be.

I cannot change the outcome of Adam’s story. I cannot edit out the pain or the deep grief of such a heartbreaking ending. But I am not powerless. I get to change the outcome of my own story. I get to choose how to respond to the greatest loss of my life. THAT is a story that I do get to write.

And If I can’t change Adam’s story, I might as well try to change the world. One act of kindness at a time.

I will admit that #AdamsActs has gotten smaller in the past few years. My capacity to put so much into it has changed. As I found more peace and healing, my life got fuller, work got busier and my kids got older. While this blog and my PODCAST are still available, I will mostly use social media to share moments of grace, kindness and mercy throughout this month. I guess what I’m trying to say is, the more healing I experience, the less grandiose I feel the acts of kindness in his memory need to be. My #AdamsAct for Day One is an invitation. I invite all of you to participate in random and intentional acts of kindness. If you feel inclined to share those special moments, you can use the hashtag #AdamsActs. There is also a scholarship fund in Adam’s memory that I would like to build up. This scholarship helps a talented and bright student athlete from Grand Haven High School go to college. This fund goes to a kid like Adam. I would *also* like to build an additional scholarship in his memory that goes to a kid that isn’t like Adam. This fund will help a student athlete from a marginalized community who does NOT have the same resources and privileges that Adam and I had growing up. This will go to the kind of kid whose differences Adam saw, honored and celebrated. We began this scholarship last year, and this spring we will award our first recipients! If you want to help contribute to the future of two remarkable recipients you can make a donation through Venmo: @AdamsActs or Cash App: $AdamsActs or send me a message at lara.capuano@gmail.com for alternative methods of donation. However, the greatest kindness you could possibly show to my family is sharing this with others to ensure that even after 30 years, Adam’s legacy of kindness and generosity in will live on, showing that even in the midst of tragedy, hope will always win.

To our buddy, our brother and my hero.

To hear more about Lara’s journey with grief, trauma, transracial adoption and life with five kids, you can follow her on Facebook: https://www.facebook.com/lara.capuano, instagram @laracapuano, her podcast: Master of Fun, and because she is still young and cool, TikTok: @laracapuano

Day 31 & Final Thoughts

I have been dragging my feet writing this final post to bring October to a close. All month I feel a slow, building, ominous tension. It’s like the atmospheric pressure that builds before a storm. This year, being the 30th anniversary of my brother’s murder, that looming dread was not insignificant. So much of it is just grief, and a lot of it is pressure I put on myself to close out the month with something valiant and epic in his memory. After years of this pattern I am aware that this self-imposed mission to make something meaningful come of Adam’s death, is an attempt to heal myself.

Losing Adam, my only brother, as an 11 year old girl impacted me in such deep and profound ways. If I could successfully turn his tragic death into something beautiful and far-reaching, maybe his absence from my life would hurt less. And if my efforts didn’t serve to alleviate the grief, then at least widespread knowledge of his death would help explain why it still hurts so much. This year, in addition to #AdamsActs of kindness each day, I also worked to build a scholarship fund. The money raised will go toward the college expenses of two student-athletes like Adam. One - a student from Grand Haven High School where my brother attended, and the other - from a community with less resources, funding and supports available. As I have shared, my work at @thehub585 allows me to serve my community’s most vulnerable children and families (mostly youth experiencing foster care) so identifying a young person deserving of this scholarship will not be difficult.

Apart from raising a couple thousand dollars with the help of many of you… my last few #AdamsActs included donating a $25 gift card that I earned for participating in a survey, giving lunch to a homeless gentleman, and attempting to treat a young friend of my nephew’s to hot chocolate but that hasn’t quite happened yet, and giving a thank you note and gift card to our mailman. We also brought cookies to someone very special - my son’s birthmom, who we just met for the first time in 15 years. I share this with his permission & that’s all I will say, because he has plans to share for himself when he’s ready.

Thank you all for joining me on this journey of healing, discovery and generosity. Kindness is transformational, and I can attest to a hundred ways that I have been transformed through this. I look forward to spreading joy through acts of kindness all year long, and continuing to build Adam’s legacy through this scholarship fund. If you would like to contribute I would be forever honored and grateful. Even the smallest moments of kindness, collectively, can change how someone experiences the world on any given day. And like kindness, the financial impact of our meager donations is cumulative. One or two dollars from thousands of people may be the difference in whether or not a young person is able to attend college.

*If you’d like to contribute you can venmo: @adamsacts or cashapp: $adamsacts

#AdamsActs Home Stretch

Well, here we are. The home stretch of October. The last week or two of this month is always tough for me. This is when I get in my head that I’m not doing enough to promote #AdamsActs, I get behind on posting and keep telling myself that I will post an update when I do something “meaningful enough to share.” Here’s what I’m going to do to combat that cycle of shame and paralysis: I’m going to share my actual life, because I promise that the work I get to be part of is filled with so much purpose and meaning that I am hoping you will see why I am simultaneously worn out, and overflowing with gratitude that kindness & compassion are built into the work I do.

Almost a year & a half ago, I resigned from my job at the church we had been attending for twelve years. It was an extremely painful decision to leave that job, community & church, but I knew in my bones that I could not stay. The first year after my resignation was very lonely and painful, lots of “spiritual recovery” took place and I worked hard on myself and worked to unpack the struggles that came up for me during my time there. I continued speaking, coaching and consulting for other churches, and hesitantly accepted Dr. Ashley Cross’ invitation to serve on the board of directors at a non-profit that serves vulnerable families impacted by DHS and children experiencing foster care. That organization is called The Hub585. In May I gave Dr. Cross the worst pitch in human history, suggesting I step off the board and instead come on staff. I blurted out my “pitch” then immediately left and ignored her calls until the next day, when she hired me as the Associate Director of The Hub585. My amazing colleagues and I have worked tirelessly to develop a mentorship program that connects youth in the foster system with 2-4 mentors.

(Photo from last weekend spent apple picking with my mentee.❤️) We have a program called Voices of Hope, which helps community youth in Rochester become published authors, receiving all the proceeds from book sales. (Two such authors in picture below!)

We have after school tutoring, we have a legacy fund that provides financial resources to EVERY young person aging out of foster care!

We host the CarePortal - a database where caseworkers can push out needs to be met by churches and individuals in the community, helping strengthen families and preventing a child from entering foster care. We host parenting classes, support groups for foster parents, we partner with a crisis nursery which is free and available to parents right on site, we offer summer camps, support, resources, hope and so much more. Our staff is small but our passion is mighty. As for my acts of kindness, I will admit that many of these things are just my job. However, when I think of the original purpose of #AdamsActs, it was to grow my brother’s legacy of kindness in his memory. I think that he would be incredibly proud of the work I am a part of, and I am deeply committed to doing this work with kindness, so even if these things are part of my job— I’m going to count it. In the past week I coached several of our mentors through challenging circumstances with their mentees, I took my mentee apple picking and to get donuts and cider, I helped put on our first fundraising event, I made sure to take nice pictures of every guest that came, I’m making calls to thank each and every guest who attended, supported or donated, I spent extra time with a friend who was so done her lashes came clean off on my desk 😂

I encouraged some foster parents going through a difficult season, and reminded a hurting birthmom that I believe that she is the best thing for her child and that I am rooting for her to get full, permanent custody of her child. Not many people can say that a hard day means helping find housing for a woman and her grandchildren after a house fire, or that the kids they are working so hard to support are being trafficked. That’s what a hard day looks like for the amazing women I work with. And they show up, day after day, to make the children in Monroe County feel loved. It is the greatest work of kindness I’ve ever been a part of, and it feels more like CHURCH than I could possibly say.

Day 1: The Hardest Story I Never Told

When October rolls around I get stuck. It is as though my body - my soul -  involuntarily braces itself for trauma. The crisp fall air, the smell of leaves and bonfires... they are all beautiful, nostalgic reminders of fall, and also nightmarish triggers that put my physical and emotional self on high alert, tragedy-ready. The grief that October holds for my family has always had a sort of gravitational pull on me. That one fateful night in October is how I mark time. 

There is life before, and then there is after. 

When I was invited to participate in a kindness challenge several Octobers ago, I agreed in hopes that I could use kindness as a way to process through the loads of unresolved grief I had been carrying since my childhood. Never in a million years did I think that thousands of participants would ultimately join in spreading kindness in memory of a boy that very few had the privilege of knowing. So each year, I do this again. I tell the story of the night that changed everything. Each year I edit it a bit, and I try to change things a little… but the sad reality is that although that night changed everything… the story itself does not ever change. I cannot edit a better ending for Adam. It wouldn’t be honest, or real. So, here is that story, in all it’s hesitant and vulnerable glory, as I first shared it with the world

I am going to tell you a story. 

I haven't done this before, told this story, so detailed and so publicly. But, I am going to try something big this month, and I think I need to tell this story in order to do it well. So, here goes nothin’...

It was Halloween night many years ago, and my 17 year old brother, Adam H. Provencal, was driving home from the Regional Championship Soccer game. He was a senior in high school and the captain of the soccer team, and this victory was worth celebrating, and it was big news worth spreading for our small, West Michigan town. When my brother (and his friend Mike) were driving home, they passed some of their friends out playing some harmless Halloween pranks and it seemed the perfect time to spread the news. So Adam pulled the car over and began regaling the details of their night, of his team and their victory. 

I have no idea what my brother was thinking or feeling in that moment but, my guess, is freedom. I imagine a boy -  a sweet boy, crazy about sports, working so hard to maintain his 4.0 GPA in mostly advanced placement classes, editor-in-chief of the nationally recognized school paper, and all-around nice guy. And I imagine the pressure that that brings on a kid. I imagine him in this moment, and the hard work (for now) is done and has paid off with a regional championship. And he's free. 

He is young and free, and he wants to tell his friends.

So, he pulls over and he and his friends are joking around and talking and hanging out, and they are young and free and unburdened in this one, pure moment.

The whimsical, carefree youth of the moment ended when a homeowner came out and was irate to discover toilet paper in his trees and the saran wrap on his car. Though my brother had not been personally involved in executing these pranks, he had the car and perhaps that made him appear to be the ringleader. This man, carrying a canoe paddle, yelled and threatened to call the police and then took down my brother’s license plate number. I don't really know if that was why Adam felt the need to go to the door or not, but he did. He decided he would walk up to the home, to apologize for being there: wrong place, wrong time. He planned to clear his name and offer to clean up the yard, and to be certain… he no longer felt young and free. He was likely terrified that he was going to get in trouble. So, he dutifully walked up to the man's door and knocked twice. 

The man did not open the door and hear him out, he did not yell at Adam to leave, he did not make good on his threat to call the police. When my 17 year old brother knocked on the door that night to have a hard conversation, he had a baby face and scrawny limbs and braces in his mouth. And when Adam knocked twice on that door, the man gave no warning before he pulled the trigger of his shotgun, sending one, single blast through the closed front door. 

One bullet.

One bullet changed many lives, some lives even devastated. But only one life was ended. My only brother, my parents' only son, my hero, my friend... the only person strong enough to jump on a trampoline with me on his shoulders, and the boy who led me to a great faith adventure with Jesus, and taught me to dance like M.C. Hammer, and how to be funny enough to joke my way out of trouble. He was gone. 

His murderer was in and out of jail after only two years. Two years. For a boy's life taken in a rage over a harmless prank. The senselessness of my brother’s death, the injustice, the lack of resolve… these are the things that haunted me each October. As I grew up and became a mother to my five little crazies, I was no longer satisfied to keep all of my little girl grief locked away inside me. I needed to do something. I had to be productive and focus outward or I would implode with this seasonal grief and cyclical depression. I wanted to commit myself to honor all the good Adam would have done to the glory of God if he had been given that opportunity. Thousands of readers/listeners now participate each October in an initiative we call #AdamsActs, because these are the types of kind acts we believe Adam would have spent his life bestowing upon others had his life not been tragically cut short. I wanted to be just like him when I grew up. Well, here is my chance... 41 is just about as grown up as a girl can expect to be.

I cannot change the outcome of Adam’s story. I cannot edit out the pain or the deep grief of such a heartbreaking ending. But I am not powerless. I get to change the outcome of my own story. I get to choose how to respond to the greatest loss of my life. THAT is a story that I do get to write.

And If I can’t change Adam’s story, I might as well try to change the world. One act of kindness at a time.

While my blog and PODCAST are still active, we want to keep moving with the times and will also be over on the TikToks serving dope vibes with the youths. My #AdamsAct for Day One is an invitation. This year is the 30th anniversary of Adam’s passing, and although I will continue to do acts of kindness in his memory (all year long), I want to shift my efforts in October. There is a scholarship fund in Adam’s memory that I would like to build up. This scholarship helps a talented and bright student athlete from Grand Haven High School go to college. This fund goes to a kid like Adam. I would *also* like to build an additional scholarship in his memory that goes to a kid that isn’t like Adam. This fund will help a student athlete from a marginalized community who does NOT have the same resources and privileges that Adam and I had growing up. This will go to the kind of kid whose differences Adam saw, honored and celebrated.

Most of my #AdamsActs this month will likely be small moments of compassion or generosity: giving a ride to my kids’ friend or teammate, covering the tab for a stranger, helping a person in need. These moment are possible because I have a car, a job that is flexible, enough money to get by, and a community of friends and family that support us. These are all privileges. And I want to lay them down for others whenever possible, impacting those who do not have those same privileges. To me, it is the very picture of what my faith ought to be - an extending of love, grace and generosity to all people.

If you want to help contribute to the future of two remarkable recipients you can make a donation through Venmo: @AdamsActs or Cash App: $AdamsActs or send me a message at lara.capuano@gmail.com for alternative methods of donation. However, the greatest kindness you could possibly show to my family is sharing this with others to ensure that even after 30 years, Adam’s legacy of kindness and generosity in will live on, showing that even in the midst of tragedy, hope will always win.

To our buddy, our brother and my hero.

To hear more about Lara’s journey with grief, trauma, transracial adoption and life with five kids, you can follow her on Facebook: https://www.facebook.com/lara.capuano, instagram @laracapuano, her podcast: Master of Fun, and because she is still young and cool, TikTok: @laracapuano

Day 27-31: Closing This Chapter on #AdamsActs

Day 31. I just realized yesterday that next year will be the 30th anniversary of my brother’s violent and untimely death. There is something about the passage of that amount of time that embarrasses me, in a way. I hate that, but it’s true. How many of you wonder what my problem is? How many people ask why I cant just be over it by now?

I will tell you why I still grieve. After all these years… yes, still.

Grief has no expiration date. It is not contained to any particular time frame. Grief knows no bounds because grief is born out of love and love transcends time and reason and even death. I was only 11 when Adam was shot and killed on a man’s front steps. I loved him so dearly but I could not grieve then. Not really. I had all the awareness and love of an adult - but I was a little girl so I didn’t have the tools or capacity to process and cope with complex trauma and grief. My grief process was subsequently delayed, and I shouldn’t be embarrassed by that… but there is still a part of me that grapples with some amount of shame for not being “stronger” or “over it by now.”

Next year, the 30th anniversary of Adam’s passing, will be my last year doing #AdamsActs — at least in the way that I do it now. While I will continue to do acts of kindness in his memory (all year long), I want to shift my efforts in October. There is a scholarship fund in Adam’s memory that I would like to build up. This scholarship helps a talented and bright student athlete from Grand Haven High School go to college. This goes to a kid like Adam. I would *also* like to build an additional scholarship in his memory that goes to a kid that isn’t like Adam. This fund will help a student athlete from a marginalized community who does NOT have the same resources and privileges that Adam and I had growing up. This will go to the kind of kid whose differences Adam saw, honored and celebrated.

My last few days of October were peppered with various acts of kindness. Giving rides home to kids from events (prompting a touching thank you message from one single mom who was so appreciative of such a small thing.) Volunteering to spend most of this week providing back up and respite for a former foster family going through a challenging time. Helping search for a girl’s missing hearing aid in the dark. Donating to a woman who lost her husband and unborn daughter just 4 days apart. Signing multiple petitions to support the various passions and efforts to make meaningful change in this world around us. Small things, but things I can do because I have privilege. I have a car, I have a flexible career which allows me time to help other families, and I have a beautiful and supportive family and community that would rally around me at the drop of a hat if I needed it. These are privileges. And I want to lay them down for others whenever possible.

If you want to help me get a jump start on building these two scholarships, you can send me a direct message for an easy way to make a donation or you can venmo me @laracapuano and every cent will go directly to the scholarships. But for now, that’s a wrap on October. I hope that you find peace in your day and freedom from any shame for carrying what you still carry, for loving who you still love, and for grieving whomever you still miss. You aren’t alone, and all of the “stills” mean you are still brave enough to feel, to love, to exist. #bekind

Day 24-26: Exhausted Acts of Kinda-ness

In the past couple of weeks I have been traveling like it’s my job. Usually it is, but this time it’s because @annaleecapuano and I went to San Francisco for an official college visit as a track and cross country recruit. Then I left for a conference in NYC and from there I got my friend Melissa up at 2:30am so I could take a $27 flight out of New Jersey to Atlanta for the next college visit. Tom and Annalee drove down, so I caught up with them to tour the Atlanta campus of SCAD -Savannah College of Art and Design, and then the Savannah campus.

It was a jam packed trip with academic and athletic tours and meetings with both coaches, all the while trying to navigate some feelings with one kid, making decisions and scheduling appointments back home for Jay who had a cold and therefore needed a Covid test, and about Harper potentially needing surgery. Remember that tiny hairline fracture on his elbow…? Well, it’s going through a wide open growth plate and apparently that’s a bad thing that may require surgery.

It’s a strange thing as a mom being away from your kids. You’re never really away. It’s sometimes hard to be present when you have five kids sprinkled in different states, facing different challenges, and pursuing different dreams. So, I’m super behind on posting my #adamsacts but Day 24, I happily gave up my seat on the airport train for an older man who worked at the airport and looked visibly exhausted. Day 25, Harper and I did a virtual speaking panel about “Colorblind Racism” for 540WMain, Inc. which is devoted to antiracist eduction. We were mid-drive between Atlanta & Savannah so I had to prep Harper on the drive, then stop in Macon, Georgia and set up at a random library for two hours in the middle of our drive. For my act of kindness, I donated the speaking honorarium to their scholarship fund which makes antiracist education and resources accessible to any and all interested people. Day 26 I don’t think I did anything kind honestly, except maybe getting up at 5:30am to drive back to NY in time for Annalee to make it to practice? That’s kinda kind, right?

I am exhausted, grateful, overwhelmed and waaaaaay behind on my work and life. But, we are in the October home stretch! ❤️ #JesusTakeTheWholeCar

Day 22 & 23: Kindness that Saves

Doing 31 acts of kindness in memory of my brother, Adam, began as a way to transform my grief about his sudden and violent death into something beautiful and positive. I wanted my life to glorify God and I wanted to honor Adam’s legacy of kindness. I have spent the last ten years teaching about the transformational and redemptive power of kindness as expressed to us by God, through Christ. In Ephesians 2, there is a section of scripture that speaks of death - a type of spiritual death and separation from the one who created us. It goes on to talk about how we become alive through God’s grace which is expressed “IN HIS KINDNESS to us in Christ Jesus.”

Those of us who claim to follow Jesus cannot afford to be unkind. It is the crux of our faith, that God was kind. Kindness is not just niceties and pleasantries, kindness is salvific.

I spent Day 22 and 23 in NYC at a GAP Community training on Transformational Leadership. It was one of the most intense, fully immersive experiences of kindness I’ve ever experienced. It was full truth, and total love. It was the sort of kindness that gives life, the sort of kindness that saves people.

I can’t pinpoint specific acts of kindness during these two days, necessarily, but I showed up fully engaged, totally transparent and I fell completely in love with every person I met. I listened and held their stories with reverence and honor, I gave and received affirmation and redemptive feedback (and maaaaybe peppered in some jokes). I grew and I believe I supported others’ growth as well. It felt like spiritual life being breathed back into me. It felt like the type of love, truth, grace and kindness that saves.

#adamsacts

Days 18 & 19: Haircut, Aunt Duty and Adoption Prevention

I wasn’t sure how #AdamsActs would go this year. I started the month feeling run down and a bit sad. But, for some reason this year has been one of my favorites. Maybe shifting toward the podcast and microblogging has been a helpful change… or maybe because last year I failed so miserably at posting daily that the bar is just super low. 😂 Either way, I have enjoyed this year and have been so grateful for how many have reached out and shared touching stories about Adam.

Tonight was senior night for cross country. My daughter @annaleecapuano is a 17 year old senior this year and I keep thinking about all the special moments my parents experienced with Adam when he was a 17 year old senior. They were filling out FAFSA forms and helping him submit his transcripts, essays and college applications. As sad as it will be for my kid to go off to college… what a happy ending to her childhood. What a gift that will be, God willing, for her to leave home and live a full and beautiful life. Adam’s death makes me savor each race, each special occasion, each late night spent talking into the wee hours of morning even more than I might had I not lost a brother at this exact age. So, posting incessantly about my children and their challenges and achievements is because I am so incredibly grateful to have these loves of my life and I know intimately the pain I would endure if I no longer had the gift of them.

My acts of kindness for #Day18 were bringing muffins (Marlie’s favorite!) to her whole tennis team and coach to congratulate them on an amazing season. Also, babysitting Malik for a couple of days as well as #Day19 a free haircut for Malik’s dad @bjbold 💇🏾‍♂️(he brings us dinner every time I give him a haircut, so it’s actually the most expensive free haircut in history.)

I also met some practical needs in a sensitive situation, and it was my great joy to do so. To the two people who entrusted me with money to use toward #adamsacts this year, I think you’d both be pleased to know that your generosity is helping keep a family together, housed and fed. Despite being an adoptive mom, I am actually not pro-adoption… I’m pro-adoption PREVENTION, that’s what this was. ❤️

Ben and Malik

Ben and Malik

Day 17: Figure Four & Forgiveness

I don’t think I’ve ever told anyone this story before, but when I was about 9 or 10 my family was in Detroit at my Grandma June’s house, for our regular Christmas Eve visit. Adam and I were wrestling (always) and he had me - in my Christmas dress - in a figure four. If you don’t know what that wrestling move is, consider yourself lucky. I was frustrated that my tights were twisting and I started panic-squirming to get free, when he didn’t let me up immediately I got hot and frustrated and said, “I hate you!” He immediately released me and I watched the playful light in his eyes turn into sadness. He wasn’t harsh but he did get very serious and calmly said, “Never say that to anyone you love.” That was it. He tousled my sweaty head and walked away like nothing happened. That was the one and only time I ever said that to Adam and of course I didn’t know it at the time, but that would be one of my last holidays spent with him. It has remained my most prominent Christmas memory of Adam and I hated *myself* for saying that for many years after he died.

My brother taught me the art of forgiveness. He showed me that a man could be soft, understanding and gentle. He taught me to express love and not hate. For #Day17 of #AdamsActs I sent a long overdue letter to someone that I have genuinely hated. It was not something I did for myself, it was very much out of kindness for them. As I wrote this letter expressing hard-earned forgiveness, I thought of my sweet brother who is #forever17 and that moment when he looked so shocked and saddened that his feisty little sister had quite literally gotten her panties in a bunch.

He held a world of love and wisdom inside him for such a young kid. I’m thankful that he didn’t hold grudges and that he taught me not only how to forgive others, but how to forgive myself.

Day 16: I Like Big Bundts

These cuties had an amazing race day down in Poughkeepsie today, so #day16 of #AdamsActs was driving a total of 10 hours round trip and offering a ride to my friend Kristen because her car was totaled. Our kids crushed the race and can we just talk about how grueling the sport of cross country is?? This is a TOUGH and hilly course, but their hard work and discipline is paying off in every race. My daughter, Annalee, placed 15th out of almost a hundred girls and Kristen’s daughter, Aubrey, came in 19th… as a freshman.🤯 So proud of them both!

My other act of kindness was buying many mini bundt cakes and forcing Kristen to choose and eat one. What can I say? I like big bundts and I cannot lie, but the mini ones I can’t deny… and I stand by my choice to force cakes on my friends.

Sometimes when I watch Annalee run, I see her uncle Adam. It’s in the knees. She has the Provençal knees, I think. But, when I watch her run with such fortitude, I see more than his knees… I think I see a little of his spirit too.

Day 14: Being a Friendly Buffalo

Today I was a buffalo.

My friend Jeff told me about this phenomenon that takes place in the Colorado Rockies. When a herd of cows sense a storm coming down over the Rocky Mountains from the west, they turn and run east to try to outrun the storm. The problem is that cows aren’t really all that fast. What ends up happening is that, eventually, the storm catches up with the herd. While the cows try to outrun the storm, they inadvertently run along WITH the storm.

Buffalo do the exact opposite. When they sense a storm coming, they actually turn toward it. And when the storm finally rolls over the ridge from the west, they face it and charge head on. Unlike the cows, who maximize their pain & discomfort trying to avoid the storm, the buffalo accept what IS and they face it, ultimately minimizing their frustration and pain.

Today was tough, but I chose to be a buffalo. I had hard conversations all day. I had to share some challenging perspectives during my meetings with clients, I had to help my daughter prepare to navigate some hard conversations of her own, and I had to finally sit down and confront some things that I couldn’t avoid any longer. Speaking the truth in love is going to have to count as kindness today, because there was a lot of that today.

The reality is that the storm is the same either way. Our reaction to the storm doesn’t change its existence, or its severity, or its power. But it does change our *experience* in the storm. When conflict or heartache is coming, you can be a cow or a buffalo. Neither choice is easy, neither one feels good, and neither one makes the storm move any faster. But when we choose to turn and face it, confronting it head on, our experience with the storms changes drastically.

So today, I was a buffalo. #day14 of #adamsacts was that I turned directly toward the tension and I walked into it. I spoke the truth, and I tried really hard to do it with as much gentleness and love as I possibly could. Storms never feel good. Conflict, challenges, correction… none of those things feel comfortable. But, when hard conversations are necessary, it’s an act of kindness to yourself and the other party to be brave life a buffalo.

Day 12 & 13: Don’t Get Mad, Get Even (Kinder)

#Day12 was our final day of travel back from California. I actually REQUESTED a kindness from a stranger & was shotblocked so hard.😂 @annaleecapuano and I were assigned seats on opposite ends of the plane, so I asked her neighbor to swap seats with me. Both seats were comparable- both aisle seats, both rows full. There would have been virtually no difference for him to swap with me. He refused, citing “I’m already sitting down” as his reason to deny my charming & polite (yet desperate) request to sit with my kid. It was fine. I’m over it. 😒 There were a few no shows & the flight attendant was so friendly & helpful, he let us sit together after all. I really couldn’t understand it. I was thinking about what might prevent this person from brightening someone’s day when it would have cost him absolutely nothing?

It made me sad for him. But it also made me secretly hope a crying toddler would sit behind him and kick his seat for 5 hour. 😬I never said I was perfect.

The good thing is that I felt committed to being extra intentional about being kind while traveling. While a dozen college guys were rushing off the plane, I paused the line to help an older couple get their luggage down and get into the line. I thanked all the flight attendants, the pilot & the folks that bring up the strollers (even though my stroller days are long behind me.) I tried not to think any compliments & instead, I said them out loud.

For #day13 I sent over a little support to a stranger whose windshield was broken & was robbed. I’ve had that happen myself & I still remember when the police officer asked me the value of the purse that had been stolen & how I lied & said “$30” knowing darn well I got it at a thrift store for $6. But, I knew that it was going to be such a pain to cancel all my cards & get a new license & I guess I thought it would help knowing that somewhere, on a tiny piece of paper in a folder in a precinct basement… my purse was given fake value. So, I donated a little something in hopes that it would help her replace her stolen stuff. And also to remind her that even when bad things happen, there are still people out there who recognize her value. #adamsacts

Days 9, 10 &11: A Backlog of Kindnesses and One Loose Backpack

I know I’m behind on posting my #AdamsActs but Annalee and I have had a jam packed recruiting visit in San Francisco. Between the school of fashion design and the impressive track and cross country program, the Academy of Art University has given us a LOT to consider.

Before I left for this trip I was able to complete several acts of kindness. I consider waking up at 3:15am to catch our flight a kindness to my daughter, but apart from that on #day9 I brought three dinners, some salads and cookies to a sweet family who just finally brought their twin baby boys home from the NICU. Things were touch and go for a while, but both boys are beautiful and healthy! They came home with feeding tubes and demanding schedules filled with all the usual selfish baby needs, times two. So, it doesn’t hurt to have a couple quick meals on hand. Unrelated, but coincidentally, I made a donation on #Day10 to the Twin to Twin Transfusion Syndrome Foundation in honor of my favorite NICU twins and in memory of the beloved little Zoey who passed away due to complications resulting from #ttts.

#Day11 I brought dinner to my NY mom, because she just had surgery and also because she might be one of the kindest, most giving people I know. Plus, she looks smokin’ hot in a neck brace! Love you mama Sue! ❤️❤️

I also bought candy bars for two cashiers and I thought I was doing a good deed when I pulled over on the shoulder to retrieve a lone backpack in the middle of the road. It was on an exit so I had to run back down the curved exit to make the heroic rescue. I thought for sure it fell off the roof of someone’s car like the iPhone I rescued last year - which I saw fly off a car and was still playing music when I found it! Sadly, the backpack was completely emptied and all zippers unzipped as if it had been stolen, pillaged and tossed out the window of the getaway car. I added a picture in case anyone recognizes it, but there was no identification inside. #kindnessfail

Thank you to all who have sent messages, comments and likes. Thanks to all who have done acts of kindness in memory of Adam. Your love and support is an immeasurable kindness to all who knew and loved him.

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Days 7 & 8: Catch Me If You Can

I feel like my life is going by at 90 mph. It always feels like that in October, but this year it feels particularly busy. I will be all over the country in the next couple of weeks so please bear with me if I get behind on posting! I have been keeping up with my #adamsacts every day, but it’s not as easy to sit down and write out something thoughtful each night!

For #Day7 I paid for someone’s lunch and for #Day8 Harper and I helped out our sweet friends’ by taking care of their little ladies for the day. Harper is an awesome babysitter and when he freed the frisbee from the tree, we all cheered. These two little peanuts were almost as impressed with Harper as he was with himself. 😆

But in that moment it was easy to see how a little girl could have come to admire her brother as much as I did. When you are tiny and unsure how to get the frisbee out of the proverbial tree, you sometimes look up to the bigger kid who seems so sure and capable and larger than life in those moments. I guess that’s maybe what I miss the most. When I’m looking up at some problem in my life that has me feeling stuck in the tree, and knowing that he would be able to talk me through it, he’d be able to get me down safely, and if I fell I knew he’d catch me.